Pilates Instructor
Phone:
310-892-1500
Email:
[email protected]
Shawn, a Certified Basi Pilates instructor, embarked on her Pilates journey over two decades ago when she experienced a lower back injury. Beyond aiding her in rehabilitating the injury, Pilates has been instrumental in enhancing her core strength and posture. Her qualifications include holding a Comprehensive Pilates Certificate from Body Arts and Science International (BASI) in Costa Mesa, CA, and she continues her advanced education within the BASI framework.
Shawn's dedication to her craft is highlighted by her participation in the inaugural Apprenticeship Program with BASI, where she had the privilege of learning under the guidance of renowned Pilates practitioner Rael Isacowitz and Senior Faculty member Jennifer Pearlstein. Her extensive advanced education encompasses various facets of Pilates, such as Pilates for Injuries and Pathologies, Pilates for the Mature Client, Pilates for Enhancing Athletic Performance, Pilates with Props and Variations, The Art of Cueing, BoneSmart Pilates for Osteoporosis, Pilates Mat with the Fit Ball, and Pilates for the Overweight Client.
In her teaching approach, Shawn places a significant focus on respecting her clients' awareness and the efficiency of their movements. She thoughtfully applies the 10 Principles of Pilates in her classes and private sessions, all aimed at helping each individual attain their health and wellness objectives. Additionally, Shawn holds certification in Barre Above, with a particular emphasis on the synergy of Barre and Pilates.
Shawn places particular emphasis on honoring her clients' awareness and efficiency of motion. In her classes and private sessions, she applies the 10 Principles of Pilates to help each person accomplish their health and wellness goals.
Shawn is also a certified instructor in Barre Above with an emphasis on Barre for Pilates.
